In the promo world, Taylor Swift is dressed in gothic Tortured Poets Department fashion. Behind the scenes, she's practicing for the next leg of the Eras tour in the down-to-earth activewear that's missing from my workout routine.

Swift shared a short YouTube shot on Thursday, April 25, filled with clips of rehearsals for the next leg of her record-shattering tour. In addition to the latest choreography and possible new songs for the set list, Swift showed off a workout wardrobe filled with items under $100. One video showed her practicing in Nike sneakers and Free People jogger pants, while another showed her performing a routine in a set of Popflex skirts that went viral.

While I don't have the same grueling workout schedule as the world's biggest pop star, I can imagine these items becoming a personal hero for my runs, walks, and yoga sessions. Ahead, here are three outfits from Swift's Eras tour practice sessions. As for updates on the set list, leave that to other fans. Here are just a few activewear identities with thousands of five-star reviews (including Swift's, apparently).

Any Swift fan can tell you that their fearless leader loves Free People: over the years, she has consistently worn FP T-shirts, dresses, and sweaters in street style, including when going to the studio to record "Tortured Poets" She has consistently worn FP T-shirts, dresses, and sweaters street style, including when she went to the studio to record Tortured Poets. And now we learn that she also prepares for the stage in FP costumes. In the first clip of the rehearsal costume montage, she is wearing Free People casual jogger pants layered with a tank top and supportive sports bra. On her feet, she has replaced the custom-made Louboutins she wore on stage with Nike sneakers.

For those of us not practicing for a 3.5-hour performance, it's exactly the kind of low-key look that works for yoga, breathing exercises, and long walks; Forme's high-performance bras are also a cult favorite, with over 1,700 five-star reviews praising their secure support and comfortable, durable fabric

The T-shirt is also a cult favorite.

In the first promo for "Fortnight," the lead single from The Tortured Poets Department, Swift released a clip of herself playing pickleball and wearing a bouncy pirouette skirt by Popflex. She revived the item in Thursday's video, matching it with a corseted sports bra for rehearsals. With Swift's endorsement, orders jumped 600 percent, according to a rep for the brand. This is a sign to order your own set before they sell out.

A rehearsal segment that appears to feature new choreography (fans have never seen those wands and hats!) ), Swift is dressed in a crewneck sweatshirt of unknown provenance and black shorts; the second outfit is again from PopFlex, proving that even newly minted billionaires are pleased when they find something under $100.

Swift also unleashed her inner sneakerhead in this final rehearsal outfit. She is wearing the Ganni x New Balance 1906R, a collaborative sneaker that debuted on the Copenhagen Fashion Week runway for the spring 2024 season and sold out quickly. (Farfetch still has them in stock.